Acupressure is an ancient healing art of traditional Chinese medicine that uses finger pressure on key points (called acupoints) on the surface of the skin to stimulate the body’s natural self-curative abilities. It’s considered a form of massage therapy or bodywork. In acupressure, local symptoms are considered an expression of the condition of the body as a whole (mind, body, and spirit). Acupressure sessions focus not only on relieving discomfort, but also on reducing tensions and toxicities in the body before they develop into an illness.

Acupressure

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