Calcium Daily Recommended Intake (DRI)
Lifestage Group DRI (mg/day)
1–3 years 500 mg
4–8 years 800 mg
9–18 years 1,300 mg
19–50 years 1,000 mg
51+ years 1,200 mg
Pregnant or breastfeeding women 1,000 mg/day

Blog about Wellness and Beauty. You can check our website at https://www.akwa.be

Blog about Wellness and Beauty. You can check our website at https://www.akwa.be