Most of the health benefits of green tea are due to its unique brewing process. Where black tea undergoes full oxidization in the brewing process, green tea is steamed gently; due to which the natural antioxidants present in green tea are preserved in their original form.

There are a lot of people who think that green tea is only useful for people who are trying to lose weight or boost their metabolism.

Although green tea does promote fat burning, that’s not all that it does. Here are some of the other health benefits of green tea that a few of us are unaware of:

Akwa Wellness

Originally published at paisleytrousers.tumblr.com on September 21, 2019.

Blog about Wellness and Beauty. You can check our website at https://www.akwa.be

Blog about Wellness and Beauty. You can check our website at https://www.akwa.be